You Can Say It: I’m Not OK

You Can Say It: I’m Not OK

By Emily Lindsay, MA, LPC, LLP  How are you? We are asked that question every day. But how often do we just say “fine” or “good” and move on? How often do we actually admit the truth, to ourselves as well as others? Especially these days, how...
Getting Back to Life As We Once Knew It

Getting Back to Life As We Once Knew It

By Pamela Mairs, MA, LLP This week I ventured back into the workplace after 13 months of working from home. As a therapist pre-COVID, I was used to sitting down with people face-to-face in my cozy office. It felt like a sanctuary to my clients who could come in, talk...
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