Your Body is Your Greatest Resource

Your Body is Your Greatest Resource

By Jennifer Kindt, MA, LLP. The body always leads us home . . . if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.  – Pat Ogden Have you ever had the experience of knowing...
Social Drinking, Or Something More?

Social Drinking, Or Something More?

By Sarah Krussell, MA, LPC, LLP, CAADC According to Dietary Guidelines for Americans published by the US Department of Health and Human Services and the USDA, moderate drinking is defined as two drinks or less per day for men, and one drink per day or less for women....
Children and Exposure to Terror:  The 3 Cs of Coping

Children and Exposure to Terror: The 3 Cs of Coping

This blog was jointly written by “The Older Dad,” Dr. Kevin D. Arnold, and by Ms. Theresa Gaser, MSSA, LISW-S of Trinity Family Counseling, Westerville, Ohio According to the VA, children who are exposed to higher amounts of TV coverage of a disaster develop more...