Protecting Your Mental Health This Holiday Season

Protecting Your Mental Health This Holiday Season

By Kim Hiatt, MA, LLP It’s that time of year again! The snow may or may not be falling in West Michigan, stores are bustling with shoppers, holiday lights are blinking, children are preparing their list for Santa, holiday cookies are being decorated and people are on...
GETTING OLD ISN’T FOR SISSIES!

GETTING OLD ISN’T FOR SISSIES!

By Dawn Vollink, LMSW Coping with aging is a challenge.  And it’s one that’s often not given enough attention in our society.  It’s a stage of life that’s fraught with loss and change and adjustment at a time when we can tend to be set in our ways.  Dealing with this...
Long Covid is a bigger problem than we thought

Long Covid is a bigger problem than we thought

The long Covid problem might be bigger than we thought. A large study has revealed that one in three Covid-19 survivors have suffered symptoms three to six months after getting infected, with breathing problems, abdominal symptoms such as abdominal pain, change of...